Hi I’m LA Toya

I am a Licensed Professional Counselor, Author, and Speaker. I love all things marriage and mental health! I really enjoy helping people gain clarity when presented with varying life challenges, learn new and effective coping skills to manage their emotions, and behaviors, and live their life to the fullest. I am here for individuals who may find themselves feeling lost, depressed, hopeless, or even anxious. I also work very well with couples who may need help navigating communication concerns, lack of intimacy, and other marital issues.

I believe that space to acknowledge and properly explore your thoughts and feelings is the first step on the road to true healing and emotional and mental wholeness. I have adopted a theoretically-sound, and culturally-competent approach that focuses on engaging and meeting you where you are on your journey.

You are the expert in your life and the time is yours. My passion is to help you find the confidence and strength needed to walk in your purpose, My goal is to create a safe environment where meaningful work through past or present upsets is facilitated; where you can find freedom from ongoing struggles and thrive in your life and relationships. Think of me as a passenger on your journey. This is your road trip I am just here as an ACTIVE passenger but a passenger nonetheless. I will help point out patterns, provide education etc. But the course of the journey is yours to decide.

I get it mental health is not something that most find easy to talk about but it is necessary. Seeking help is one of the bravest things an individual or couple can do for themselves. I look forward to taking this journey with you and helping you as you make new life choices for yourself. If you are in the state of TX I would love to serve you.

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